FOTO: Pangeran Harry Vs Usain Bolt

Hooker knocked out in qualifying

Steve Hooker (29), flagship for Australia pole vault numbers, can not qualify for the final round of the World Athletics Championships 2011, after failing in the qualifying round on Saturday (08/27/2011).

World Athletics Championships to 13, who held the IAAF took place in Daegu, South Korea, starting on Saturday (27/08/2011) until Sunday (09/04/2011) future.
Hooker, who was the champion at the World Athletics Championships 2009 in Berlin, did not get into trouble when it will start the jump as high as 5.20 meters. Likewise, when the bar raised to 5.35 meters.

But when the bar height increases up to 5.50 meters, of the three occasions Hooker unable to leap beyond it altogether.

That's why he can not fight in the pole vault finals which will take place Monday sons (29/08/2011) later.

"I'm not experiencing any difficulty. Physical I also do not have any problems. Just a little mistake when I have to run toward the bar," said Hooker, who is also the holder of the Beijing 2008 Olympic gold medal it.



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Plagiarism Achieves First Medal

Etna Ngeringwony Kiplagat, a police woman from Kenya, became the first gold medalist at the World Athletics Championships 2011, which took place on Saturday (27/08/2011) in Daegu, South Korea.

World Athletics Championships to-13 took place in Daegu on Saturday (27/08/2011) until Sunday (09/04/2011) future. A total of 202 countries took part in the championship.
Kiplagat had fallen when the newly completed first 7 kilometers, 42.195 kilometers of which must be completed on the number marathon championship. Kiplagat fell because his foot touched the foot of his compatriot, Sharon Cherop

But then he bounced back even able to get out as the champion with a time of 2 hours 28 minutes and 43 seconds.

"This is my first title at the World Athletics Championships. I will celebrate by shopping," said the mother of two children aged 31 years.

Winner of two daughters marathon numbers are achieved Priscah Jeptoo, with a time of 2 hours 29 seconds. While the third place achieved Cherop, who entered the finish line with a time of 2 hours 29 minutes and 14 seconds. Both are also from Kenya.

With buy up to three marathon medals numbers, then Kenya is still prove itself to the world as a storehouse of long-distance runners.


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Cheruiyot Grab Gold in 10,000 Meters

Kenyan runner's daughter, Vivian Cheruiyot, won gold in the 10,000 meter run numbers on the World Athletics Championships continued on Saturday (08/27/2011) in Daegu, South Korea. The Kenyan runners dominated the top four in the final number.

Other Kenyan runners, Sally Kipyego, lost in the final sprint and won only a silver. Two other athletes kenya, Linet Masai won the bronze, and Priscah Cherono ranks fourth.

On the same day, three Kenyan runners also swept gold, silver, and bronze in women marathon number.
  
Cheruiyot had memimipin course of the race on the last two rounds. Cheruiyot finally took the gold with a clocked 30 minutes 48.98 seconds.

"It's nice to win gold at the numbers first 10,000 meters at the world championships. We were inspired by the marathon runners who reached the same result," said gold medalist in the 5,000-meter track and field world championships in Berlin two years ago



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Five Numbers on Day-2 World Championship

Five numbers will be completed on the second day, Sunday (08/28/2011), the World Athletics Championships 2011 which took place in Daegu, South Korea.

The five numbers that include brisk walking 20 kilometers son that will last the morning. Finishes at 09.00 times estimated Daegu.

Next number princess long jump, discus throwing daughter, 10,000 meters champion, and the 100 meters champion. The four numbers will be held starting at 18:15 until around 20:45 when Daegu.

Of the five numbers, the number of the most in waiting, namely the 100-meter finals. Might Usain Bolt, the world 100 meters record holder, 200 meters and 4 x 100 meters, will re-sprinter sprinter tested other.


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Big Names Still Domination 100 Meters

Big names for the 100 meters still dominate at World Athletics Championships 2011, after completing the head at time 21:45 Daegu, South Korea, Saturday (27/08/2011) night.

Usain Bolt, for example, had no trouble winning his head. 100 meters world record holder, 200 meters and 4 x 100 meters from this Jamaican clocked 10.10 seconds to qualify for the semi-finals.

Bolt certainly will have no difficulty, given the world's number two sprinter, Tyson Gay, from the United States, could not participate following a groin injury. Likewise, by not taking part Steve Mullings, Jamaican sprinter who got the case of doping.

"I feel happy, because all the crowd support and I also want to stay focused. Because no one has been able to break my record," Bolt said that a 100 meter already menncapai 9.58 seconds.

In addition to Bolt, the world's other sprinter who qualified for the semi-finals is Yohan Blake, Michael Frater and Nesta Carter of Jamaica third. Besides them, Walter Dix of the United States, and the record holder Christophe Lemaitre of France.



fadli/kompas 

   a. long jump
The purpose of the long jump is the jump distance achievement so far away. So to achieve a far distance jump, the jumper must first understand the elements - elements essential to the jump.
Some things to note preformance prefix:
Prefix, which is to get speed at time of going mellompat. Prefix that should be done with as quickly - cepatnyaserta do not change the steps at the time will jump. Distance prefix is usually 30-50 yards.
rejection, namely the strength _ declined as strong repercussion on the board with the strongest leg upward (height and fore).
posture in the air, that is to be undertaken gain drift long as possible and sought the body remains balanced.
posture when falling / landing, which should make a crashed sipelompat / mendaray with the best - baiknyajangan until the fall of the body or arms to the rear, as it will merugikan.mendaratlah with both fore legs and arms.

       Variety - variety of styles that are commonly used:
1. style squat or Truck (Kauer)
2. Lauf air or gait (walking / running in the water)
3. hanging style or bouncy or schnepper / hang.

       Things - things that need to be avoided:
1. Shorten or extend the final step before leaving.
2. Departing from the heel with a speed that is not adequate.
3. Body tilted far forward or backward.
4. Phase imbalance.
5. Footwork is premature.
6. Not enough force on the landing leg.
7. One foot down ahead of the other foot on the ground.

        Things - things to watch / do
1. maintain speed until now refused
2. attain the encouragement of rapid and dynamic beam and pedestal.
3. Change the position a little run, baertujuan achieve a more upright position.
4. Use a good arm motion compensation
5. Reach a good outreach movement.
6. Final motion to dibuwat stronger by using more power in him.
7. Landing exercises.
8. Master the correct motion of the arm and leg in the stretch and bend.

b. Lompat tinggi
Tujuan dari lompat tinggi agar dapat mencapai lompatan yang setinggi – tingginya. Pada lompat tinggi sama halnya dengan lompat jauh, yaitu memerlukan :
Awalan biasanya ancang – ancang itu di pergunakan 3 langkah, 5 langkah dan 7 langkah dan sebagainya, serta langkah yang terakhir panjang dan berat badan dibelakang.
Sikap badan saat berada di atas mistar.
 Sikap badan saat waktu jatuh dan mendarat.

Variety of styles in the high jump

    1. style Scissors (Scissors)
This scissor style style Swenney beleh said, because at an earlier time (the past) still use the squat style. Occurred in 1880 - the beginning of the 20th century. then between 1896 swenny change of style was a style clippers squat. Because the squat force is less economical.


How to do:
The jumper takes the prefix from the middle
When the jumper at the time will jump, use the left foot pedestal (when swing right foot), then he fell with his legs again.
In the air the body rotates to the right, landing with the left foot, facing the body back to where prefix earlier.

      2. style side bolsters (Western Roll)
At this same style with the style of scissors, that is the foundation of the left leg left leg to fall again when the right foot and right foot jatuhnyapun just different prefixes, bdari center but from the side.
 
      3. Bedding Style (Straddle)
How to do:
Jumpers take a prefix from the side Atara 3, 5, 7, 9, step: Depending on the height of the rod in an odd stride mengambi prefix.
By the time will jump terkhir step length.
Rivet on the left or right foot, then swing left foot / right fore. After the leg swinging over the bar quickly turned the agency, to posture above the crossbar telungkup.pantat usahaka higher than keoala, so the subject's head.
At the time of landing or dropping the ppertama times are subject to the right leg and right hand when using a left-foot pedestal, then bergulingnya ie along the back of his hand and ended on the shoulder and berkhir quickly.


4.Gaya Fosbury Flop

How to do it:
Prefix, thirst done quickly and cornering / somewhat circular, with steps to the prefix is about - about 7-9 steps.
Repulsion, repulsion feet for almost the same as that lainny high jump. That should be strong with the help of the swing arms to help lift the entire body. When the foot repulsion using kana feet, then tolaka must be done on the left bar. At the same time refused to foot with both hands up beside his head, then jump keaas agency and make a 180 degrees and done with - the same.
The attitude of the body above the bar, should be above the crossbar supine posture with both legs hanging limp, and the chin slightly drawn near the chest and back above the bar is a bouncy bow.
How to landing, landing on a foam rubber to the size (size 5 x 5 meters with a height of 60 cm more) and on top of it covered with a mat of about 10-20 cm, and who first landed on the back and the back of the head.

Things - things to note:
1. Running the prefix that is too fast
2. Repellent stretch my legs too far ahead.
3. Motion of the foot is not perfect combination.
4. Body leaning close to the ruler.
5. Position the hands on the bar too high.
6. Over the bar in a sitting position.
7. Making curved body is too early.
8. Late motion of the foot end lift gaerk.

Things - things that should be in priority:
1. Running prefix with a controlled speed.
2. Avoid leaning the body backward too much.
3. Achieve rapid movement at the time of contrast and approached the bar.
4. Try vertikan lift during take off / on opposite foot leaves the ground.
5. Doronnglah shoulders and arms up during take off.
6. Arch your back over the bar.
7. Try lifting a perfect round of knee kedalm swing (free).
8. Lift and straighten the leg immediately after making curved

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Number run athletics

Competition Run / Track Evens
/ women
> 100 m: 100 m wicket / hurdies
 200 m: 400 m wicket / hurdies
 400 m, 4 x 100 m relay / relay
 800 m: 4 x 400 m run bernting / relay
 1500 m: 5 km brisk walking / walking
 3000 m: 10 km of roads
/ min
 100 m: 100 m wicket / hurdies
 200 m: 400 m wicket / hurdies
 400 m, 4 x 100 m relay / relay
 800 m: 4 x 400 m run bernting / relay
 1500 m: 5 km brisk walking / walking
 5000 m: 10 km brisk walking / walking
 10 000 m: 20 km brisk walking / walking

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History of athletics

       tletik was the original event of the first Olympics in 776 BC where the only event is a race or Stade There are several "Games" held during the classic era of Europe:
Panhellenic Games:
The Pythian Games (founded 527 BC) held in Delphi every four years.
The Nemean Games (founded 516 BC) held in Argolid every two years.
The Isthmian Games (founded 523 BC) held at the Isthmus of Corinth every two years.
The Roman Games - Arising from a purely Greek roots, the Roman Games deemphasized running and throwing. Instead of chariot racing and wrestling, as in Greek, Etruscan sports wear galiatoral battle, who were both wearing nuga stage.
  
      Other communities like athletic contests, such as the Celts, Teutons and Goths who also favored the Romans. However, these were often associated with combat training. In medieval times the son of a nobleman will be trained in running, fighting and wrestling, and additional riding, archery and weapons training. Contests between rivals and friends are very common on both official and unofficial.

      In the 19th century the formal organization of the modern events started. This includes regular sports and exercise into school regimes. Royal Military College at Sandhurst has claimed to use it first in 1812 and 1825 but without any supporting evidence. The oldest meeting was held in Shrewsbury, Shropshire in 1840 by the Royal Shrewsbury School Hunt. There are details of the meeting in a series of letters written 60 years later by CT Robinson who was a pupil there from 1838 until 1841. Royal Military Academy at Woolwich held an organized competition in 1849, but the first regular series of meetings was held at Exeter College, Oxford from 1850.

      Modern athletic events are usually organized around a 400m running track in almost all events take place. Field events (jumping and throwing) often take place inside the track. Athletics was included in the first modern Olympic Games in 1896 and form the foundations Women were first allowed to participate in track and field events in the Olympics in 1928. An international governing body, the IAAF was founded in 1912. The IAAF established separate outdoor World Championships in 1983. There are some regional games like the European Championships, the Pan-American Games and Commonwealth Games. In addition there is a professional Golden League circuit, cumulating in the IAAF World Athletics Final, and indoor championships such as the World Indoor Championships. The sport has a high profile during major championships, especially the Olympics, but others are less popular.

    AAU (Amateur Athletic Union) is the governing body in the United States until it collapsed under pressure from advancing professionalism in the late 1970s. A new entity called The Athletic Congress (TAC) was formed, and eventually was named USA Track and Field (USATF or USA T & F). An additional, structural organization with a smaller, Road Runners Club of America (RRCA) also exists in the USA to promote road racing. In modern times, athletes can now receive money from the race, ending called "amateurism" that existed before 

Atletik Dedeh dan Fadlin Batal ke Universiade

Sprinter Dedeh Fadlin Erawati and void following the world championship among students (Universiade) 2011 in Shenzhen, China, which was held August 12 to 23. Dedeh The plan will go down at number 110-meter hurdles daughter, and Fadlin at number 100 meter dash finals.
SEA Games athletics team manager, Paul Lay, Sunday (14/08/2011) in Jakarta, said the two sprinters were not so follow the Universiade 2011, for making arrangements to attend the World Athletics Championships in Daegu, South Korea, August 27-September 4 2011.

From Indonesia, only Dedeh Erawati and Fadlin prestigious athletics championships that follow it, because their track record.

Fadlin contacted via Blackberry Messenger confirmed that he and Dedeh Erawati did not follow the Universiade 2011, but they will follow the World Athletics Championships in Daegu.

According to Paul, following the world-class events like the World Athletics Championships in Daegu, will hone mental athletes. Moreover, the world athletics championships participants are world-class athletes. Athletes will get used to face a stronger opponent.

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Trianingsih Baru Lolos Satu Nomor di PON.

National runner from Central Java, Trianingsih, just escaped one number at the National Sports Week XVIII/2012 Riau.

Cecum Pengprov PASI Central Java, Husein Efendi when contacted from Semarang on Friday, said the new Trianingsih qualify for the 5,000-meter run number after playing in the Asian Athletics Championships in Kobe, Japan, some time ago.

Younger brother of former national runner Ruwiyati Asian Athletics Championship in Kobe Japan is successful is ranked sixth the 5,000 meters with a time of 16:05:18 seconds or closed to within about eight seconds to record the time when won gold at the 2009 SEA Games in Laos, of 15.56.79 seconds.

In fact, from runners club Lokomotiv Salatiga under coach Alwi Mugiyanto is expected to reach three gold at the upcoming PON, which ran from 5000 and number 10 thousand meters, and marathon (42.195 kilometers).

Husein Efendi who also coaches track and field club Pandanaran Semarang, Trianingsih will find ticket number 10 thousand meter run through athletics championship in China, after Lebaran 2011. Winning two gold medals at the 2009 SEA Games in Laos is not down on the three events that made qualifying event PON, namely East Java Open athletics championship, in Jakarta kejurnas junior athletics and senior athletics kejurnas in Jakarta some time ago.

According to him, although it does not take these three events Trianingsih can still get tickets appear at the Games four annual multievent in Riau with notes appearing at athletic events in foreign countries are scheduled to host athletics organizations in this country.

Moreover, he added, Trianingsih status right now is prepared national training athletes perform at the SEA Games XXVI South Sumatra and Jakarta, 11 to 22 November 2011. Then to run a marathon number, according to him, Trianingsih will be included in the marathon in Palembang, South Sumatra, September 2011.

Palembang marathon in the future, he said, as a venue for the trial venue before it is used for the Games multievent between countries of Southeast Asia, November.

He added that, until now the athletics events of Central Java has passed 35 athletes at the upcoming PON in Riau. "This amount exceeds the target of Java since the target was previously passed the 25 athletes," he said.  

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From the number of athletes who qualify for the national athletes have names like Suryo Agung Wibowo, Trianingsih (one number), Agus Prayogo, Dwi Ratnawati, then there Matital Noce, Unique Setyorini, Erni Ulatningsih, Ari Suwandana, and so forth.